Introduction
In this show, we share the struggles and challenges of growing and building stuff.
Latest Episodes
I know that my redeemer lives
In this episode, we delve into the personal experience and belief in the transformative power of Jesus Christ. The main speaker shares their encounter with Christ's At...
How I lost weight and am keeping it off
In this episode, we delve into a transformative journey of weight loss and personal growth. Through cold plunges and Kyle Carnahan's coaching program, I've lost 70 pou...
Weight loss journey phase 2
In this episode, I discuss my weight loss journey with an MLM starvation cult. Despite losing 43 pounds, I realized it wasn't sustainable or aligned with my desired li...
Loving my body
In this episode, we explore the transformative journey of self-love and body positivity. I share my personal experience and the importance of prioritizing self-care an...
Weight loss journey phase 1
In this episode, I share my year-long weight loss journey. After enlisting the help of a personal trainer and facing setbacks, I finally experienced life-changing chan...